How To Make Chicken Broccoli Rice Casserole

Ingredients

The key ingredients for making chicken broccoli rice casserole are cooked chicken, canned condensed cream of chicken soup, half-and-half, cheddar cheese, garlic powder, onion powder, seasoned salt, cooked broccoli florets, cooked white rice, and butter.

In terms of quantity, one serving of chicken broccoli rice casserole requires two cups of cooked chicken, one can of condensed cream of chicken soup, one cup of half-and-half, one cup of cheddar cheese, a pinch each of garlic powder and onion powder, and one teaspoon of seasoned salt.

For the vegetables, one needs one cup of cooked broccoli florets and one cup of cooked white rice. Lastly, one adds two tablespoons of butter to the mix.

Preparation and Cooking

In order to make chicken broccoli rice casserole, one starts by preheating the oven to 375°F (190°C). The baking dish should be greased with butter or margarine.

The first step in the preparation is to combine the chicken, soup, half-and-half, cheese, garlic powder, onion powder, and seasoned salt in a bowl and then pouring it into the greased baking dish.

The vegetables are added next—the cooked broccoli florets and cooked white rice should be mixed in with the other ingredients.

Finally, the butter should be dotted on top of the casserole. The dish should be placed in the preheated oven and baked for 45 minutes or until the top is golden and the casserole is bubbling.

Serving Suggestions

Chicken broccoli rice casserole goes great with a side salad and a nice crusty bread. It can also be served as a main course and a simple dessert, like cookies or a fruit compote, is an excellent accompaniment.

A great way to add a little kick to the dish is to sprinkle some crushed red pepper over it before baking. This gives the casserole a nice flavor and a little spice.

As an alternative to the traditional chicken and broccoli combination, one can also add some cooked mushrooms to the mix. This is a tasty and au courant alternative.

Nutrition Information

Serving size for chicken broccoli rice casserole is one cup, which contains 375 calories, 20 g of fat, 29 g of carbohydrates, and 19 g of protein. Its sodium content is 777 mg and its potassium content is 644 mg.

It is also rich in essential vitamins and minerals such as Vitamin A (4%), Vitamin C (16%), Calcium (17%), and Iron (12%).

Benefits of Eating Chicken Broccoli Rice Casserole

Making chicken broccoli rice casserole is an excellent way to incorporate healthy and nutritious ingredients such as chicken, broccoli, and rice into one meal. Eating this dish regularly can help maintain a balanced diet.

The dish is also a great source of protein, which is important for muscle growth and repair. The broccoli also provides a good dose of vitamins and minerals, including Vitamin A, Vitamin C, Calcium, and Iron.

In addition, the dish is relatively easy to make and is a great meal for busy people who don’t have a lot of time to cook. It can be prepared ahead of time and stored in the fridge for easy reheating.

Other Variations of the Dish

In addition to the classic chicken broccoli rice casserole, there are many other variations that can be tried. For example, one can substitute the white rice with brown rice, or the chicken with turkey.

One can also add other types of vegetables such as asparagus or spinach, or even some proteins such as eggs or bacon. It’s also possible to add different types of cheese, such as mozzarella or feta, to the casserole for an extra flavor boost.

These are just a few options that one can use to make this classic dish even better.

Storing and Reheating

Chicken broccoli rice casserole can be stored in an airtight container in the refrigerator for up to three days. To reheat, one should place it in the oven at 350°F (180°C) for 20-25 minutes or until the internal temperature reaches 165°F (75°C).

It can also be frozen for up to three months. To reheat from frozen, one should thaw overnight in the refrigerator and then follow the same heating instructions as above.

Common Mistakes

There are several mistakes one should be aware of while making chicken broccoli rice casserole. First, one should be sure to mix the ingredients together very well, so that everything is evenly distributed and cooked through.

It’s also important to use freshly cooked vegetables, as this will ensure that they are not overcooked. Lastly, one should not add too much butter, as this can make the casserole excessively greasy.

Tips for Making a Perfect Casserole

In order to make a perfect chicken broccoli rice casserole, one should take the time to prepare all the ingredients properly. This includes preheating the oven to the correct temperature and making sure all the vegetables are cooked before adding them to the mix.

One should also experiment with different ingredients and flavors in order to find the perfect combination. For example, one could add a few tablespoons of hot sauce or herbs for added flavor.

Lastly, one should be sure to not overcook the casserole, as this can make it dry and flavorless. The casserole should be taken out of the oven when the top is just starting to turn golden and it is still slightly bubbling.

Anna Perry

Anna T. Perry is a health and wellness writer who specializes in nutrition and vegetable-based diets. She is passionate about helping people make informed decisions about their health by providing comprehensive, research-based information. In her free time, Anna enjoys cooking delicious vegetable-based meals.

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